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8 Ways to Tell if a Therapist is Queer-Competent
Finding queer-competent therapists, especially in rural areas, can be challenging. Use these 8 tips to assess if a therapist is a good match for you. But don’t get discouraged if you do not click immediately. It may take some time to find the right therapist, but it’s...
The Most Common Mental Health Conditions
There are many mental health conditions, and it can be scary to find out you have one. In this Click Orlando article, Mindpath Health’s Zishan Khan, MD, discusses anxiety, depression, and other common illnesses. When it comes to mental health, there are many illnesses...
10 Green Flags to Look for in a Relationship
Dating someone new? In this Today article, Mindpath Health’s Leanne Leonard, LMFT, says if you can spot these signs, it indicates they could be a good match. Not everybody is meant for us. Sometimes we realize that straight away on a first date; other times it doesn't...
Top Questions to Ask About Bipolar Disorder Treatment
Managing bipolar disorder starts with getting clear answers on your treatment options. In this HealthCentral article, Mindpath Health’s Julian Lagoy, MD, discusses questions to discuss with your clinician about bipolar disorder treatment. If you’ve just been diagnosed...
8 Common Bipolar Mood Swing Triggers
Work stress, sleep troubles, and even a change in weather can all spark an episode. In this HealthCentral article, Mindpath Health’s Julian Lagoy, MD, discusses other bipolar mood swing triggers. Bipolar disorder alters your mood, energy, and activity levels,...
Your Guide to the Best Light Therapy Lamps
Light therapy lamps can be helpful in treating seasonal affective disorder (SAD), as they impact the body’s circadian rhythm. In this Forbes article, Mindpath Health’s Leela R. Magavi, MD, discusses why light therapy lamps are helpful in the dreary months and what to...
Afraid of Needles? VR Might Be Able to Help
Anxiety is often high among children undergoing needle-based procedures. In this Healthline article, Mindpath Health’s Zishan Khan, MD, discusses how VR headsets may act as a distraction, lowering anxiety and pain. Individuals of all ages can be anxious about needles,...
Modern Femininity: Being Untraditional is Stressful
Societal norms emphasize traditional benchmarks, like marriage and having kids, as a sign of success for women. Other accomplishments often aren't met with the same level of support. In this Verywell Mind article, Mindpath Health’s Kiana Shelton, LCSW, discusses how...
Adderall Withdrawal as Medication Shortage Continues
The US has been experiencing an Adderall shortage since October 2022. Adderall withdrawal is usually more severe for individuals taking higher dosages before stopping the medication. In this Health article, Mindpath Health’s Zishan Khan, MD, discusses withdrawal...
Is ‘Snow Storming’ a Healthy Way to End a Relationship?
Coupling up may not cure your winter blues and when you want a quick way out, you may retreat to snow storming. In this List article, Mindpath Health’s Kiana Shelton, LCSW, discusses why ending a cuffing season relationship by snow storming is not as helpful as you...
