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Do I Need an Antidepressant? 8 Signs It Could Help
Depression looks different for everyone, and it doesn’t always look the way it is presented in movies and on TV. The good news? Antidepressants can help with symptoms. In this Scary Mommy article, Mindpath Health’s Julian Lagoy, MD, discusses symptoms of depression...
Relieve Stress and Bond More by Spending Less on Valentine’s Day
When budgets are tight, getting creative can turn a stressful time into an enjoyable, thoughtful, bonding experience. In this Verywell Mind article, Mindpath Health’s Kiana Shelton, LCSW, explains that it’s less about the money and truly the thought that counts. About...
Going to Build-A-Bear Helped Heal My Inner Child
Healing your inner child does not always involve extensive work. In some cases, something as simple as building a stuffed animal can help. In this Well and Good article, Mindpath Health’s Kiana Shelton, LCSW, explains the psychology behind inner child work. One day in...
The Truth About Social Media and Toxic Diet Culture
In 2023, widespread weight-loss promotions are out, and promoting body positivity and loving yourself is in. But is it really out? In this PopSugar article, Mindpath Health’s Kiana Shelton, LCSW, discusses harmful content on social media presents toxic body-image...
Expecting Baby Number 2? Here Are the Best Sibling Gifts from the New Baby
It is natural for older siblings to feel left out after introducing a new baby into the family. In this Verywell Family article, Mindpath Health’s Zishan Khan, MD, explains why giving a gift from the baby can help kids get excited to meet their sibling. When...
The Power of Offering Ourselves Compassion
Why is it natural to offer kindness to others, but not to ourselves? And why is it necessary to turn that self-love inward? In this bpHope article, Mindpath Health’s Elisabeth Netherton, MD, explains—and it’s not what you think. Low self-worth & bipolar mood...
Black Women Experience Less Obvious Signs of Depression
Black women display depression symptoms differently than other women, making it harder to diagnose. In this Well and Good article, Mindpath Health’s Kiana Shelton, LCSW, discusses why this happens and how to seek care. Depression is a mood disorder that doctors...
Is It Normal to Love Your Pet More Than Your Kids?
Pets don't ask for much, and you'll never need to pay for their college tuition. In this Scary Mommy article, Mindpath Health’s Julian Lagoy, MD, discusses if this feeling is normal and what to do if it begins to impact your relationship with your kids. As a...
What is Bipolar Disorder?
People with bipolar disorder experience intense changes in their moods, behaviors, activity, and energy levels. Receiving a bipolar diagnosis can be challenging for many. In this Forbes article, Mindpath Health’s Jasmine Kaur, MD, discusses bipolar disorder, its...
Your Teen Expressed Suicidal Thoughts — Here’s What to Do
Unfortunately, suicidal ideation is a very real concern among tweens and teens. No matter the situation, how you handle it is crucial to ensure the safety and well-being of your child. In this Scary Mommy article, Mindpath Health’s Rashmi Parmar, MD, discusses what to...
