Screen time recommendations and opinions often feel laced with judgment and shame — even if they are evidence-based. In this PopSugar article, Mindpath Health’s Zishan Khan, MD, discusses why children should have some screen time and recommendations for each age...
It’s important to understand the potential side effects when starting a new prescription medication. Here are 9 questions to ask your psychiatrist, including what foods and substances to avoid, and what to expect once the medication starts working. For patients who've...
There are many mental health conditions, and it can be scary to find out you have one. In this Click Orlando article, Mindpath Health’s Zishan Khan, MD, discusses anxiety, depression, and other common illnesses. When it comes to mental health, there are many illnesses...
In 2023, widespread weight-loss promotions are out, and promoting body positivity and loving yourself is in. But is it really out? In this PopSugar article, Mindpath Health’s Kiana Shelton, LCSW, discusses harmful content on social media presents toxic body-image...
Mindpath Health’s Kiana Shelton, LCSW, discusses how to navigate the holidays through disordered eating recovery. See highlights below or read the full article with sources here. Gathering around friends and family during the holiday season can stir up warm and fuzzy...
Almond mom's obsessed with dieting, rations almonds, and makes comments about her kids’ eating habits. In this Glamour article, Mindpath Health’s Kiana Shelton, LCSW, explains how a mother’s fixation on being thin can affect her children. Warning: This article...
855-501-1004