How Bad Is It Really to Procrastinate?

How Bad Is It Really to Procrastinate?

Procrastinating can have a range of consequences, including poorly done tasks, lots of stress and an array of negative health outcomes. In this Livestrong article, Mindpath Health’s Taish Malone, PhD, discusses why knowing your procrastination style can help break the...

Modern Femininity: Being Untraditional is Stressful

Modern Femininity: Being Untraditional is Stressful

Societal norms emphasize traditional benchmarks, like marriage and having kids, as a sign of success for women. Other accomplishments often aren't met with the same level of support. In this Verywell Mind article, Mindpath Health’s Kiana Shelton, LCSW, discusses how...

Adderall Withdrawal as Medication Shortage Continues

Adderall Withdrawal as Medication Shortage Continues

The US has been experiencing an Adderall shortage since October 2022. Adderall withdrawal is usually more severe for individuals taking higher dosages before stopping the medication. In this Health article, Mindpath Health’s Zishan Khan, MD, discusses withdrawal...

9 Tips to Help Procrastination

9 Tips to Help Procrastination

If you've ever had an item on your to-do list for weeks — months, even — only to take less than 90 seconds to complete once you finally tackle it, you know what it's like to procrastinate. It's easy to confuse procrastination with laziness, but there's more to it than...

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