Screen time recommendations and opinions often feel laced with judgment and shame — even if they are evidence-based. In this PopSugar article, Mindpath Health’s Zishan Khan, MD, discusses why children should have some screen time and recommendations for each age...
What Parents Need to Know About Xylazine
A veterinary sedative, Xylazine is now being mixed with street drugs and poses a huge risk to the public. In this Parade article, Mindpath Health’s Julian Lagoy, MD, explains why this furthers the ongoing opioid epidemic and how parents can talk to their kids about...
9 Questions to Ask a Psychiatrist About a New Medication
It’s important to understand the potential side effects when starting a new prescription medication. Here are 9 questions to ask your psychiatrist, including what foods and substances to avoid, and what to expect once the medication starts working. For patients who've...
8 Ways to Tell if a Therapist is Queer-Competent
Finding queer-competent therapists, especially in rural areas, can be challenging. Use these 8 tips to assess if a therapist is a good match for you. But don’t get discouraged if you do not click immediately. It may take some time to find the right therapist, but it’s...
Adderall Withdrawal as Medication Shortage Continues
The US has been experiencing an Adderall shortage since October 2022. Adderall withdrawal is usually more severe for individuals taking higher dosages before stopping the medication. In this Health article, Mindpath Health’s Zishan Khan, MD, discusses withdrawal...
How Alcohol and Depression Are Connected
The two are often part of a dual diagnosis and can be treated at the same time. In this WebMD article, Mindpath Health’s Dean Drosnes, MD, discusses signs, symptoms, and possible treatments for co-occurring alcohol use and depression. Symptoms of Alcohol Use Disorder...
Crisis Negotiation
In honor of Halloween, Psychiatric Times launched “Scariest in Psychiatry,” a series that explores the scariest topic in mental health. Mindpath Health’s Scott Allen, PhD, ABPP, shares his scariest moments as a crisis and hostage negotiator. I encountered many...
Making International Overdose Awareness Day Count
This annual event held around the world recognizes those who struggle with substance abuse issues. In this Verywell Mind article, Mindpath Health’s Dean Drosnes, MD, explains how awareness is needed to reduce stigma and promote healing. International Overdose...
How to Support a Loved One’s Medication-assisted Treatment
Watching someone grapple with substance abuse is one thing. Helping them through treatment is another. In this WebMD article, Mindpath Health’s Julian Lagoy, MD, explains how to provide support and reassurance. Going through medication-assisted treatment for substance...
Pandemic Triggers Rise in Internet Addiction
Increased use of the internet at home during the pandemic has resulted in an increase in mental health issues. In this Verywell Mind article, Mindpath’s Health’s Julian Lagoy, MD, discusses how it can affect our mental health. Throughout the COVID-19 pandemic, the...