Sonia Harris

Licensed Clinical Mental Health Counselor

Cary, NC | Telehealth


Get Started The online scheduler will suggest the soonest available appointment, which may be with another clinician.


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Overall Rating - 43 Reviews

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About Sonia Harris, MEd, LCMHC

Ms. Harris is most passionate about helping those who have been injured in their hearts and minds by life circumstances and situations, or as she says it, to help those who have “hurts in their hearts.” Through the therapeutic process Sonia guides patients to re-discover their worth, heal and hope for the future. Knowing that the healing process is reciprocally nurturing, she collaborates with patients to achieve desired outcomes. Proficient at skillful, compassionate listening and recognizing opportunities for positive change in the patients’ circumstances, she views her professional passion, skills and experience as a “Gift from God”—an indication that she must be intentionally thoughtful with these gifts and how she shares them with the world. To do this, Ms. Harris concentrates her talents to benefit her patients, knowing that she’ll be most effective when dedicating sustained attention to those who need it. Sonia has a special aptitude for those seeking Christian-based counseling. She has spent over 16 years working with university students, families, communities and administrations to ensure positive community growth and psychologically healthy environments. She is inspired by the Ernest Hemingway quote, “it’s good to have an end to journey towards, but it is the journey that matters in the end."

Education & Certifications

– Master of Education from the University of Pittsburgh in Pittsburgh, PA
– Bachelor of Arts in Psychology from Carlow College in Pittsburgh, PA
– Certified by the National Board of Certified Counselors

Conditions Treated

  • Adjustment disorder
  • Anxiety
  • Bipolar disorders
  • Cognitive behavioral therapy
  • Depression
  • Domestic violence
  • Mental health consultation/Evaluation
  • Postpartum mental health
  • Trauma/PTSD (Post-traumatic stress disorder)

Insurance Accepted

  • Aetna NC
  • Cigna NC
  • Magellan NC
  • Medcost NC
  • UBH NC
  • Humana NC
  • Behavioral Health Systems NC
  • EHN Multistate NC

Don’t see your plan? Call us at 855-501-1004 to see if you are covered.

Insurance plans may vary by location and are subject to change.



October 22, 2021

Sonia helps me work through my thoughts


October 22, 2021

I have referred a few family members and friends. Sonia truly provides an unparalleled care to her patients. Having been working with Sonia for over a year now, I have nothing but great things to say. After all, I ve gone through multiple providers and 11years of PTSD and severe depression prior to connecting with Sonia. I could not be more appreciative and grateful for such an amazing and genuine counselor.


October 11, 2021

Sonia is wonderful and completely engaged in our sessions


October 8, 2021

I have gained so much form my sessions with Sonia, I have referred her multiple times.


September 16, 2021

Caring demeanor


August 3, 2021

She is a great listener and I always leave our sessions feeling renewed and stronger!!!


August 2, 2021

Sonia s commitment to helping make it easier/softer for me to be in the struggle that I m in right now.


July 29, 2021

My life has improved exponentially since beginning treatment with Miss Sonia. Sonia Harris is very helpful and provides professional support for me. Sonia is able to listen to my issues and provide me with useful tools to work on myself and has improved my daily life much better.


July 27, 2021

Sonia is so understanding and a great listener. She also provides great feedback and tools. I would highly recommend her


July 16, 2021

Sonia really listens and she makes me feel better.


July 5, 2021

From the beginning, MindPath ensured I was teamed up with the best therapist suited for my needs. Miss Sonia has helped me change my life in ways I never expected, I value her talks and integrate her ideas and coaching every day! Miss Sonia has my gratitude and respect. Thank you for teaming up with me and changing my life forever!


June 23, 2021

Everything Sonia is the best CBT person i have ever experienced


June 9, 2021

Patience and understanding shown by Ms Harris


June 3, 2021

I absolutely enjoy meeting with Sonia. She is a joy to have as a therapist. I have been dealing with a great deal of stress as well as the death of my mother. By the end of our sessions,I always feel lighter and better.


June 3, 2021

Super easy to join the video chat. Sonja is an amazing therapist. My daughter has only had 3 sessions and is already very comfortable with Mrs. Sonja.


June 3, 2021

My provider, Sonia Harris, is excellent.


June 2, 2021

Sonja is wonderful!


April 15, 2021

Sonia Harris is an amazing therapist. She is very skilled, compassionate, and knowledgeable. She has guided me through a very difficult year and we continue to make strides in my mental health and wellbeing.


April 14, 2021

Sonia Harris was really great to work with! We had a good connection and she helped me out so much. I'd recommend her to anyone.


April 8, 2021

Sonia Harris listens and allows you to speak openly, gives real-life thought-provoking challenges to allow the patient to work through


April 7, 2021

She outlines real-life goals and constantly monitors your progress.


March 30, 2021

Sonya is kind, very helpful, patient, and understanding!


August 10, 2020

I felt like I was being heard. The session was very positive and effective. It provide with many useful tools. Thanks!


February 12, 2020

Very satisfied.