You may have the right intention, but certain phrases can exacerbate symptoms rather than help. In this Insider article, Mindpath Health’s Leela R. Magavi, MD, provides tips to listen to and support someone experiencing depression. If you've never experienced...
Is it safe to take Zoloft during pregnancy?
Antidepressants pose some risks to the mother and baby during pregnancy. In this SingleCare article, Mindpath Health’s Julian Lagoy, MD, discusses Zoloft and other pregnancy-safe medications used to treat anxiety and depression. An important part of being an expectant...
Women’s Mental Health Concerns are Often Dismissed: Here’s What to Do About It
by Nia Spencer As a woman, I find that my mental health concerns often get brushed off or dismissed by professionals. Studies show that women are twice as likely as men to experience depression, and although hormonal changes alone cannot account for depression,...
How to Break Negative Thought Patterns
Our lives are built around patterns, some healthy, some not. Breaking bad habits takes self-awareness and discipline, which can result in frustration and feelings of defeat if they are not accomplished. But change is possible. Here are some tips on how to get the upper hand on unhealthy thoughts and behaviors.