These young adults are significantly more likely to develop sleep and mood disorders compared to their cis peers. In this Verywell Mind article, Mindpath Health’s Brandi Garza, LPC, gives tips on when to get help. Marginalized groups often face health inequities due...
Resilience in Teens: Customizing your Mental Toolkit
Navigating stress can be tough as a teen. Sometimes, just getting through the day is enough. In this PsychCentral article, Mindpath Health’s Venkata Jonnalagadda, MD, explains what resiliency means, why it’s important, and how to build it. Navigating stress can be...
Too Much Reality TV May Reinforce Gender Roles
Viewing patterns, especially among girls, seem to bolster heteronormative behaviors. In this Verywell Mind article, Summer R. Thompson, DNP, PMHNP-BC, explains the need for increased media literacy about gender expectations and dating violence. Often, media literacy...
Gaming Disorder and How Therapy Can Help
We are all becoming increasingly reliant on our digital devices, some to the point where it develops into a dangerous addiction. In this Verywell Mind article, Mindpath Health’s Rashmi Parmar, MD, discusses gaming disorder and the power of modern technology and how to...
Is Video Game Addiction a Disorder?
How gaming influences aggressive behavior has been hotly debated for decades. In this Psychiatric Times article, Rashmi Parmar, MD, and Julian Lagoy, MD, discuss how video games can lead to a dangerous obsession. In Ohio, a 17-year-old boy shot both of his parents,...
How Gen-Zers Are Breaking Toxic Cycles of Trauma
Young people are normalizing therapy and prioritizing their mental health far more than older generations. In this Yahooo! article, Mindpath Health’s Julian Lagoy, MD, explains how generational trauma impacts our genes and how our families are raised. From the ways...