Managing Anxiety Amid Our Current Health Crisis

Managing Anxiety Amid Our Current Health Crisis

With the COVID-19 outbreak reaching new levels, we are experiencing something that none of us have ever experienced in our lifetimes. With schools closing, people staying home, people working from home, some families seeing their incomes threatened, and health...

Anxiety attack vs panic attack: What’s the difference?

Anxiety attack vs panic attack: What’s the difference?

Anxiety attacks and panic attacks are hard to distinguish for the untrained eye. Knowing how to identify them helps to cope appropriately. ‘Panic attack’ is the official term; ‘anxiety attack’ is informal. “A panic attack is a diagnosable mental health issue observed...

Understanding Naomi Osaka’s anxiety concerns

Understanding Naomi Osaka’s anxiety concerns

Athletes endure enormous pressure and can buckle from the amount of media attention they receive. In this Insider article, Mindpath Health’s Leela R. Magavi, MD, discusses how this pressure can cause or worsen mental health issues.  Naomi Osaka withdrew from the...

How to Process Trauma From COVID-19

How to Process Trauma From COVID-19

It’s not uncommon for people to downplay the impact of COVID-19. In this Healthline article, Mindpath Health’s Julian Lagoy, MD, discusses the pandemic and its impact on our mental health.  The danger and scope of the COVID-19 pandemic has upended “normal” life for...

How to Care for Your Mental Health During the Pandemic

How to Care for Your Mental Health During the Pandemic

As COVID-19 continued to spread across the country, social distancing guidelines and stay-at-home orders were extended indefinitely. In this Bridal Guide article, Mindpath Health’s chief medical officer Priyanka, MD, shares tips to relieve stress, cope with the new...

How Anxiety Affects Us

How Anxiety Affects Us

As MindPath's Dr. Daniel Wurzelmann explains, "Anxiety can be helpful in alerting us to possible danger and encouraging us to prepare for upcoming challenges, like studying for a test or preparing for a trip. But, anxiety can become a disorder when it becomes...

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