Dating someone new? In this Today article, Mindpath Health’s Leanne Leonard, LMFT, says if you can spot these signs, it indicates they could be a good match. Not everybody is meant for us. Sometimes we realize that straight away on a first date; other times it doesn't...
8 Common Bipolar Mood Swing Triggers
Work stress, sleep troubles, and even a change in weather can all spark an episode. In this HealthCentral article, Mindpath Health’s Julian Lagoy, MD, discusses other bipolar mood swing triggers. Bipolar disorder alters your mood, energy, and activity levels,...
Is ‘Snow Storming’ a Healthy Way to End a Relationship?
Coupling up may not cure your winter blues and when you want a quick way out, you may retreat to snow storming. In this List article, Mindpath Health’s Kiana Shelton, LCSW, discusses why ending a cuffing season relationship by snow storming is not as helpful as you...
Relieve Stress and Bond More by Spending Less on Valentine’s Day
When budgets are tight, getting creative can turn a stressful time into an enjoyable, thoughtful, bonding experience. In this Verywell Mind article, Mindpath Health’s Kiana Shelton, LCSW, explains that it’s less about the money and truly the thought that counts. About...
The Power of Offering Ourselves Compassion
Why is it natural to offer kindness to others, but not to ourselves? And why is it necessary to turn that self-love inward? In this bpHope article, Mindpath Health’s Elisabeth Netherton, MD, explains—and it’s not what you think. Low self-worth & bipolar mood...
75 deep questions to ask your friends
A good friendship involves growth, and part of that comes from staying curious about your friend. In this Today article, Mindpath Health’s Leanne Leonard, LMFT, provides questions that can help you deepen your bond with your friends. Dedicate an entire night to this...
10 Pieces of Marriage Advice Therapists Recommend
While all couples are different, there is a great deal of marriage advice that is regularly shared. In this Fatherly article, Mindpath Health’s Leanne Leonard, LMFT provides essential marriage advice that couples can incorporate into their daily lives. Couples’...
What is Hysterical Bonding in a Relationship?
A little jealousy in a relationship can be a good thing with positive results. In this Glam article, Mindpath Health’s Leela R. Magavi, MD, discusses how hysterical bonding takes mild jealousy to heightened levels. Relationships have a lot of ups and downs. Even the...
“What Do You See in Him?” Man Hates Sister-In-Law’s Boyfriend
Mindpath Health’s Leanne Leonard, LMFT discusses a trending Reddit post about a man’s hate for his sister-in-law’s boyfriend. See highlights below or read the full article with sources here. The internet has backed a woman who says she's thinking of leaving her...
Is ‘Cuffing Season’ a Real Thing? Here’s What Relationship Experts Think
Mindpath Health’s Kiana Shelton, LCSW discusses ‘cuffing season’ and how to safely participate. See highlights below or read the full article with sources here. The leaves are falling, and the grass is awaiting its first blanket of snow. For many singles, this means...